Only 1 Spoonful Of This, It Empties Your Bowels And Makes You Lose A Lot Of Weight Too!

• 200 ml. of low-fat yogurt.
• 1 apple.
• 1 teaspoon of chia seeds.
• 1 teaspoon of oat bran.
• 1 tablespoon of flaxseeds.
• A pinch of cinnamon.
• Stevia.

Preparation:

Mix the ingredients in a blender until you get a homogenous mixture, then add some cinnamon and drink the mixture fresh. The remedy should be consumed instead of breakfast and will help you lose weight in just a short time.