Take A Spoon Of This Fall Asleep Almost Instantly Stay Asleep Wake Up Refreshed

Mix the coconut oil and honey well. Consume the remedy and drink one glass of water in order to push the ingredients down.

OPTION 2:

Consume one tablespoon of coconut oil and a quarter teaspoon of honey. Drink water for easier swallowing. Mix the salt with water and consume the mixture.

If you are still can’t fall asleep, consume another dose of the remedy and you will be sleeping in only 30 minutes. The next morning you’ll wake up refreshed!

HOW DOES THIS WORK?

Coconut oil includes healthy fats that energize your body through the night. You won’t feel hunger in the morning. Coconut oil will disable the blood glucose levels to increase and they’re the main cause of insomnia.

Honey will prepare your body for the sleeping mode. It contains enough glycogen that your brain requires. The lack of glycogen triggers the adrenals to release stress hormones like cortisol or adrenalin. Increased concentration of stress hormones won’t let you fall asleep for the whole night.