What Happens in Your Body When You Stop Wearing High Heels

High heels cause your foot to be in an unnatural position. People were meant to walk with heels first, to place their weight on the heels while pressing on their forefoot quickly before repeating.

It’s different with wearing high heels. By wearing high heels, you put a bigger amount of pressure on your forefoot which moves the weight off your heels. This will eventually cause weakened feet.

Dangers of Wearing High Heels

No matter how beautiful your high heels are, they’ll always have a negative impact on your body. Wearing high heels can cause:

• Strained muscles around the ankles.
• Back pain.
• Weakened Achilles tendons.
• Numbness in the toes.
• Permanent nerve damage in the toes.
• Weakened calf muscles.