A frequent rise in your blood sugar level is not good for your health at all. It can affect different body parts and components, including blood vessels, nerves, blood, and various organs. If left uncontrolled, high blood sugar may lead to some severe health conditions.
Different medications and synthetic insulin are used for regulating high blood-sugar levels. But there are some easy ways to regulate minutely high blood sugar with some natural treatments. These home remedies for hyperglycaemia are effective as well as safe and are suitable for diabetic and non-diabetic people of any age. In this guide, we will try to learn how to lower high blood sugar at home.
Also, we will discuss some essential aspects of high blood sugar; it’s causes, different blood-sugar levels chart and a lot more. Let’s find out what is high blood sugar first.
What is high blood sugar?
Also known as “hyperglycaemia”, high blood pressure is the most prominent characteristic of all types of diabetes. An average blood sugar level depends on various factors including age, sex, and lifestyle etc. The blood sugar level is raised when your pancreas is unable to produce enough insulin, or your body’s cells have somehow become resistant to insulin.
When your body’s blood sugar level is more than 130 mg/dL before a meal or more than 180 mg/dL after the first bite of your meal, however, most of the signs and symptoms of high blood pressure remain dormant until the blood-sugar level is more than 250 mg/dl. But a few symptoms are known to have a rapid onset.
Hyperglycaemia can be both acute or chronic. Acute hyperglycaemia affects your body briefly and is usually due to meals highly rich in carbohydrates, stress, a missed dose of medicine, medicinal reaction, or other illness etc.
Chronic hyperglycaemia is a condition characterized by long-term elevated blood glucose. It is usually a result of ignored or untreated diabetes or due to improper diabetes treatment regimen. Chronic one is undoubtedly more dangerous and can be life-threatening at times as well. A long-term increased blood-sugar level can have a toxic effect on your tissues and may lead to a plethora of other complications.
What are the causes of high blood sugar?
Underlining a single cause for high blood sugar is a bit tough. However, there are various risk factors associated with diabetes, including:
- Excessive eating, especially too much snacking between meals
- Prolonged illness or infection
- Overweight or obesity
- Prolonged mental stress
- Overtreatment of low blood sugar (hypoglycaemia)
- Excessive intake of medicines like steroids
What causes blood sugar to rise in non-diabetics?
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